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Find your Flow Retreat Day

Join me at Thornham village hall for my Autumn retreat day. Sunday 15th October 10:30am- 6:30pm

  • Starts 15 Oct
  • 75 British pounds
  • Thornham Village Hall

Available spots

Service Description

We will start our day with a yang to yin yoga class which will start with a flow based practice that will wind down with a series of yin postures finishing off with a well deserved extended savasana. The amazing Coriander and Lime will be providing us with a delicious two course plant based lunch so that we can renourish ourselves ready for an afternoon of art! I am really excited to say that the wonderful Richard Blaze will be joining us in the afternoon to take us through a two hour landscape painting workshop. Richard is not only a talented artist but also a talented teacher. His class is suitable for all levels so don't let this phase you! I am so excited to share this day with you as it is packed with all of my favourite things. After the painting we will have a break to have a cup of tea and a slice of banana bread before we walk down to Thornham Beach. Once at the beach we will practice some breath work in the dunes before taking a dip together to finish our day. The day finishes at apron 6:30 but this may vary.. and you can walk back to the car sooner if you need to head off. Once booked all workshops are non refundable and non transferable.

Upcoming Sessions

Contact Details

+ 07943400262

North Norfolk District, UK

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