Find your Flow Retreat Day

Service Description

We will start our day with a yang to yin yoga class which will start with a flow based practice that will wind down with a series of yin postures finishing off with a well deserved extended savasana. The amazing Coriander and Lime will be providing us with a delicious two course plant based lunch so that we can renourish ourselves ready for an afternoon of art! I am really excited to say that the wonderful Richard Blaze will be joining us in the afternoon to take us through a two hour landscape painting workshop. Richard is not only a talented artist but also a talented teacher. His class is suitable for all levels so don't let this phase you! I am so excited to share this day with you as it is packed with all of my favourite things. After the painting we will have a break to have a cup of tea and a slice of banana bread before we walk down to Thornham Beach. Once at the beach we will practice some breath work in the dunes before taking a dip together to finish our day. The day finishes at apron 6:30 but this may vary.. and you can walk back to the car sooner if you need to head off. Once booked all workshops are non refundable and non transferable.

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