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Find your flow retreat day

Join me at Thornham village hall for my spring retreat day. 14th April 9am-5pm

  • Starts 14 Apr
  • 90 British pounds
  • Thornham Village Hall

Available spots


Service Description

We will start our day with an energising flow yoga practice. Before walking down to the beach to enjoy some fresh air and the beautiful Thornham marsh and beach. Once at the beach there will be an opportunity to have a swim/dip in the sea! We will then head back to the hall where the amazing Coriander and Lime will be providing us with a delicious two course plant based lunch so that we can renourish ourselves ready for the afternoon. My amazing friend Kirstie from Ink and Flow will be joining us in the afternoon to take us through a two hour mindful calligraphy workshop. Kirstie is a really talented teacher and the class is suitable for all levels so don't let this phase you! You will get to take home your calligraphy set to keep practicing! After the workshop we will have a break to have a cup of tea and a slice of banana bread before we nestle in to our final restorative practice of the day. A grounding yin yoga class followed by a guided meditation and an extended savasana. Once booked all workshops are non refundable and non transferable.


Upcoming Sessions


Contact Details

+ 07943400262

claremily.mckenna@googlemail.com

North Norfolk District, UK


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