Monday Yin Yoga Dersingham 7:35pm

Service Description

A class that focuses on finding balance in the body. We will release the body by moving through a series of long hold yin yoga postures. Yin yoga is great for finding more range of motion in the body. As well as being very restorative for the nervous system. A perfect class to unwind. You will need a mat, blanket and a bolster/ pillow. All yoga classes are non refundable or transferable once booked. Class dates are from 6th January until 3rd February.