West Lexham Summer Retreat Day

Service Description

I am really excited to be back at West Lexham this Summer with another retreat day. We will begin with a welcome smoothie at the West Lexham Garden Kitchen to set us up for the day ahead. After we will move down to the Orangerie to practice our dynamic mandala flow practice which will move us 360degrees around our yoga mats. This will be a playful creative flow suitable for all levels. After yoga we have free time to explore the beautiful grounds. And those of you that are feeling brave can join me for a wild dip in the lake. We will also be able to use the outdoor pool. So bring your swim stuff! A plant based lunch will be served in the West Lexham garden kitchen. This is always delicious and leaves you feeling renourished. After lunch there is free time to explore the grounds, lounge by the pool or lake and just enjoy some chilled out time. So you may want to bring a book so you can read under a tree in the gorgeous gardens. I will be serving tea and cake in the afternoon before we practice a grounding yin yoga practice. This will be followed by a Cacao ceremony and guided meditation with the amazing Peter from Chameleon Yoga. . I look forward to retreating with you soon. 🙏🏻💗

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