Winter Ritual Jan 19th 9am-12noon

Service Description

We will start off meeting at Thornham harbour to walk down to the beach together. Once at the beach we will practice breath work in the dunes before taking a cold dip. After we will make our way back to the hall to warm up with tea and banana bread! We will then move through an all levels fiery flow practice to warm our bodies up! All workshops and classes are non refundable and non transferable.