Monday Pilates Flow Dersingham 7:40pm

Service Description

A class that focuses on finding strength and control in the body. Expect lots of the classical Pilates movements as well as some more contemporary Pilates infused with some yoga flow style movements. You will need a mat. All yoga classes are non refundable or transferable once booked. Class dates are 1st, 8th, 29th September 6th, 13th, 20th October