Winter Ritual November 23rd

Service Description

We will start off meeting at Thornham Harbour at 7am for a sunrise walk down to the beach. We will start off in the sand dunes with some guided Wim Hoff Breathwork. Followed by a sea dip. Once we have all dried off and dressed we will walk back to the village hall. I will bake a vegan banana bread and bring teas and coffee with me so we can warm up and refuel. Before moving in to a warming all levels flow yoga class to warm the body up and set us up for the day ahead. Please note that swimming in the sea is at your own risk! All workshops and classes are non refundable and non transferable.